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Mobilizer The Fundamentals

$65 AUD (plus p&h)

View the trailer on YouTube >

This is an educational DVD on Mobilizers that looks at vital components;

  • Principles
  • Terminology
  • Various Mobilizers: Ankle / Posterior Hip / Thoracic
  • Regressions and Progressions
  • Program design

Learn how to implement simple, effective movements that give you and your clients instant results!

For more information please contact us
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Games Series

$65 AUD (plus p&h)

Combine the OD on Movement philosophy of movement with strategic games which improve the body’s ability to REACT; enhance the nervous system. These games also recapture the FUN element, resulting in your clients “moving and feeling” better. This DVD series will introduce you to your own “lateral thinking library”, allowing you to further improve the quality of your training sessions.

For more information please contact us
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SMR Foam Roller

$65 AUD (plus p&h)

Ian has developed a simplistic, 3 step approach to maximizing self myofascial release. SMR is an important tool that allows the client to take responsibility for the maintenance of their body. Used on a regular basis in conjunction with mobilizers SMR will;

  1. Correct myofascial imbalances
  2. Increase joint range of motion
  3. Decrease myofascial soreness
  4. Decrease muscle hypertonicity
  5. Increase the extensibility of the myofascial complex
  6. Increase neuromuscular efficiency
  7. Maintain normal functional myofascial length
  8. Relieve joint stress
For more information please contact us